A quick note about finding your therapist at TC:
We have a dedicated intake team to examine what you are seeking as a client. While there may be a certain modality, such as CBT (Cognitive Behavioral Therapy) or ACT (Acceptance and Commitment Therapy) you are seeking, please note that ALL OF TC’s THERAPISTS practice with these modalities in mind, though liberation psychology calls upon many different forms of therapy and does not limit itself to one or two modalities.
Clients often come with a particular therapist in mind– however, availability may be limited and many times there’s another clinician (therapist) who actually suits their needs even better.
Please trust the process.
💛 Transitional Characters 💛
Specialities
(not limited to these)
BIPOC & LGBTQIA+ Affirming Care
Anxiety
Perfectionism
Isolation
Relationship Issues
Generational Trauma & Decolonial Healing
Therapeutic Art Integration
Somatic & Parts Work
Biochemistry-Informed Holistic Practice
Neurodivergence Celebration & Support
Self-Esteem & Emotional Regulation
Identity Exploration & Cultural Integration
Queer & Immigrant Experiences
Services Offered
Individual Therapy
Couples Therapy
Group/Family Therapy
Somatic Therapy (Reiki)
Remote Therapy
Ages
Teens through Adults
Insurance Accepted
Highmark / BCBS
UPMC
United
Aetna
Medicaid (Allegheny County)
Private Pay: $125-175Sliding Scale: $75-125
(if client qualifies)
What to expect from me
Hello! I'm Akhila (she/they), a therapist who believes in creating a safe space for genuine connection and growth. Whether you're struggling with anxiety, self-esteem, anger, isolation, perfectionism, or relationship issues, know that you're not alone! I welcome your full range of emotions, and aim to help you to experience yourself as inherently worthy of safety, respect, and deep connections with others.
My Therapy Style
As a queer, Indian-American, second-generation immigrant, I understand the power of diverse perspectives. My practice incorporates wisdom from various cultures and scientific studies, including my background in biochemistry. This allows me to explore generational trauma and its impact on our minds and spirits from a holistic perspective.
Who I Work With
Healing is a unique journey for everyone. I celebrate neurodiversity and utilize various techniques, like art therapy, DBT, parts work, and somatic therapy to tailor a plan that works for you. Together we can explore your past through a decolonial lens and work to dismantle the effects of oppressive systems.
Life can be difficult, but you don't have to navigate it alone. I offer a collaborative and empowering space where we can work together to cultivate self-awareness, emotional release, and help you align with your authentic self. Let's embark on this journey of healing and liberation – I'd be honored to be your guide.
